![PLUM](https://cdn.shopify.com/s/files/1/0046/6767/0621/files/AMA_frutas_nombre_PLUM.jpg?v=1581003157)
![](https://cdn.shopify.com/s/files/1/0046/6767/0621/files/PLUM_500.jpg?v=1580651219)
Plum is known all over the world for being a fruit that prevents constipation and facilitates the intestinal transit. It also contains a high rate of fiber and many other properties that take care of and protect health because plum provides copper, calcium, potassium, vitamin A, C and K and zinc. Also, it is said that it is a fruit that fights anemia because it contains iron and vitamin C. Likewise, it is a fruit with few calories, 100 grams of plums provide 240 calories, according to the FAO (the United Nations Food and Agriculture Organization). |
Category | Conventional | Organic |
Juice | ||
Puree |